1-1 Ballet Barre

How can Barre help you?

Meet the Instructor

Megan Kerrigan

3x Irish Dancing world champion and lead dancer in the world-renowned Michael Flatley's 'Lord of the dance'.

What is Barre?

Barre is a strength and conditioning class which was originally designed to improve the strength within ballet dancers. Barre is a slow intensity workout which combines, eccentric (lengthening of a muscle) and isometric holds(maintaining the same position) to improve both muscular strength and endurance. If you want a workout which will challenge your muscles and help tone up, this is for you!

Pricing

Individual 1-2-1 Barre Class - £49.50

Group Barre Class - £10 per class

If you would like to know about our packages or membership fees, please enquire now below.

© 2020 Tri Wellness. All Rights Reserved. Website Design & Programming by Web Alliance Ltd.