1-2-1 Psychotherapy

1-2-1 Psychotherapy

1-2-1 Psychotherapy

How can Therapy Help?


Serenity Psychotherapy offers an Integrative approach to therapy which involves a combination of several therapeutic techniques associated with Humanistic approaches.

The approach used, focuses on the relationship between you and your therapist (the therapeutic relationship), as this is often an avenue into understanding your difficulties and gaining an in depth understanding of who you are as an individual.

This approach requires your therapist to take time to listen to you and your difficulties and strive to build a strong therapeutic relationship between you, in order to build trust and support.


What can our practitioners help with?


- Childhood Trauma
- Anxiety
- Depression
- Abuse
- Separation and Divorce
- Sexuality
- Relationship Difficulties
- Low self-esteem
- Bereavement
- Life events and more


How long will my appointment be?

60 minutes of 'you' time

Who will my practitioner be?

Bobby Bradstock

Balwinder Hunjan


Want to tri it out?

Email admin@triwellness.co.uk or contact us via our social media channels to book your first consultation. 



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