We pride ourselves on taking a holistic approach to employee well-being. We apply the most up to date and on trend well-being strategy, through our key disciplines of healthcare; psychology, exercise, nutrition and financial support. Our app will allow you to build the well-being culture and community, your people want and require within a world of uncertainty. We have a diverse team of trainers, educators, and clinicians at hand to help educate, empower and reward the efforts of your employees.
Physical wellbeing is key to maintaining a healthy lifestyle. triONLINE offers a variety of virtual training programmes, regular educational webinars and daily live exercise classes from high intensity training to yoga and stretch and mobility.
Training the mind is very much like training a muscle; it requires daily nourishment and exercise to ensure it grows stronger and more resilient. We offer weekly mental health webinars led by our team of psychologists, regular support and education to ensure preventative care is in place. As well as daily interactive meditation and mindfulness classes.
Our brain uses 30% of all nutrients consumed throughout the day. It is vital that we fuel our brains and bodies with the energy and nutrients that keep us at our best. Our nutritional therapists support employees to make the most informed decisions when it comes to achieving a healthy, balanced and fulfilling dietary regime. We achieve this via our regular cooking classes, nutrition webinars and a variety of cookbooks.
Reporting & Analytics provided to our clients with powerful insight into your organisations wellbeing performance.
We take the time to understand your business and the needs of your employees. We offer tailored services, wellbeing weeks, courses and more.
All of our clients will have a dedicated Wellness Programme Manager, on hand 24:7 for all communications, engagement and wellness initiatives.
A. If you haven’t received an email with your username or password, you can either contact your manager or us directly at admin@triwellness.co.uk and we can set you up an account. You will be sent an email to confirm your account has been created along with your login details.
A. The Tri App is available on Google play store (for android users) and Apple App Store (for iPhone / iPad users).
A. When trying to access ‘your weekly sleep tracker’ or ‘your weekly activity tracker’ and you have not yet logged into your Fitbit or apple account, the app will provide you with a hyperlink. Click on this link and it will take you to a login page. Put your Fitbit or Apple watch details in and the App will gather all past and present data!
A. Please try refreshing your web page or App. If this still doesn’t work, we may be experiencing technical difficulties and we will be getting this fixed ASAP!
A. You can find the live class timetable in your App. Click on the three dots in the bottom right on your screen, there you will find ‘class timetable’.
A. This is completely subjective to you. We do recommend, at least 20 minutes daily. This doesn’t have to be intense physical exercise, it could be something for your mental wellbeing too.
